Our ice breaker started us off, this included fictional characters, food, desert islands and genies! We enjoyed a game of wellness countdown and then wrote down some positive affirmations about things we like about ourselves and learnt that being kind to ourselves is key to our mental wellbeing! We also shared some heartfelt stories about the invisible burden of hearing loss and ended the session with some miss communication cake mishaps!! A fun evening had by all!!

Thank you for joining us and we hope to see you all soon. For information on future events please visit our events page on our website news-and-events